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New Vibes Supermarket
Buckwheat is a highly healthy and gluten-free grain, often counted a superfood. It is rich in fiber, protein, and necessary minerals like magnesium an ...
Buckwheat is a highly healthy and gluten-free grain, often counted a superfood. It is rich in fiber, protein, and necessary minerals like magnesium and copper. It is also known for ‘Fapar’ in Nepal. Buckwheat confirms heart health aids digestion and helps control blood sugar levels. It's a flexible grain used in various forms, from flour for pancakes and noodles to groats for porridge or salads. Buckwheat isn’t related to wheat, making it a superb choice for those with gluten sensitivities. Its nuts flavor and hearty quality make it a popular item in both sweet and aromatic dishes worldwide.