Carrots are a brilliant and nutritious root vegetable, praised for their sweet taste and crunchy. It is rich in carotin which the body translates into ...
Carrots are a brilliant and nutritious root vegetable, praised for their sweet taste and crunchy. It is rich in carotin which the body translates into vitamin A. Carrots support healthy vision, skin and immune function. It is also known as ‘gajar’. They are also a beneficial source of fiber and vitamins like K and C. Whether eaten raw as a food roasted for a caramelized flavor or added to soups and salads carrots bring both taste and healthiness benefits to the table. Their versatility and natural consideration make them a favorite in both savory dishes and desserts.